RoadFrom Strava export
Evening Ride
17 Oct 2026, 18:26 local
- Distance
- 10.90 km
- Moving time
- 32:55
- Elapsed time
- 35:44
- Average speed
- 19.9 km/h
- Max speed
- 46.6 km/h
- Elevation gain
- 47 m
- Average heart rate
- 158 bpm
- Max heart rate
- 203 bpm
- Cadence
- 66 rpm
- Average power
- 69 W
- Calories
- 334 kcal
The first and last 400 m of every route are hidden, along with any privacy zones.
Through the ride
Kilometre splits
| km | Speed | Relative pace | Elev | HR |
|---|---|---|---|---|
| 1 | 19.7 km/h | +1 | 128 | |
| 2 | 18.5 km/h | +3 | 160 | |
| 3 | 20.7 km/h | +2 | 166 | |
| 4 | 14.5 km/h | +8 | 157 | |
| 5 | 20.5 km/h | -6 | 144 | |
| 6 | 19.3 km/h | +7 | 156 | |
| 7 | 19.0 km/h | +7 | 163 | |
| 8 | 22.7 km/h | -1 |