Pool swimFrom Strava export
Morning Swim
4 Aug 2026, 10:10 local
- Distance
- 0.50 km
- Moving time
- 14:01
- Elapsed time
- 21:28
- Average pace
- 2:48 /100m
- Best pace
- 2:23 /100m
- Average heart rate
- 151 bpm
- Max heart rate
- 186 bpm
- Calories
- 157 kcal
- Pool length
- 50 m
Through the swim
Laps
| # | Distance | Time | Pace | HR |
|---|---|---|---|---|
| 1 | 50 m | 1:15 | 2:29 /100m | — |
| 2 | 50 m | 1:19 | 2:39 /100m | — |
| 3 | 50 m | 1:25 | 2:50 /100m | — |
| 4 | 50 m | 1:24 | 2:47 /100m | — |
| 5 | 50 m | 1:28 | 2:55 /100m | — |
| 6 | 50 m | 1:29 | 2:57 /100m | — |
| 7 | 50 m | 1:24 | 2:49 /100m | — |
| 8 | 50 m | 1:26 | 2:51 /100m | — |
| 9 | 50 m | 1:27 | 2:54 /100m |