Pool swimFrom Strava export
Morning Swim
22 Jul 2026, 10:07 local
- Distance
- 1.00 km
- Moving time
- 34:03
- Elapsed time
- 40:50
- Average pace
- 3:24 /100m
- Best pace
- 0:42 /100m
- Average heart rate
- 167 bpm
- Max heart rate
- 187 bpm
- Calories
- 396 kcal
- Pool length
- 50 m
Through the swim
Laps
| # | Distance | Time | Pace | HR |
|---|---|---|---|---|
| 1 | 50 m | 1:30 | 2:59 /100m | — |
| 2 | 50 m | 1:38 | 3:15 /100m | — |
| 3 | 50 m | 1:38 | 3:15 /100m | — |
| 4 | 50 m | 1:43 | 3:27 /100m | — |
| 5 | 50 m | 1:39 | 3:18 /100m | — |
| 6 | 50 m | 1:43 | 3:26 /100m | — |
| 7 | 50 m | 1:40 | 3:20 /100m | — |
| 8 | 50 m | 1:47 | 3:33 /100m | — |
| 9 | 50 m | 1:46 | 3:31 /100m |