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RoadManual entryFrom Strava export

Lunch run

8 Jul 2026, 13:33 local

Training forecast: Avoid running tomorrow, and no more than 5km the day after • Mileage:🟢 • www.myTF.run

Distance
7.30 km
Moving time
56:00
Elapsed time
56:00
Average pace
7:40 /km
Elevation gain
0 m
Calories
646 kcal
View on Strava ↗