RoadFrom Strava export
Morning Run
8 Jun 2026, 10:58 local
Training forecast: Avoid running tomorrow and the day after • Mileage:🔵 • www.myTF.run
- Distance
- 1.13 km
- Moving time
- 5:13
- Elapsed time
- 5:13
- Average pace
- 4:37 /km
- Best pace
- 3:49 /km
- Elevation gain
- 0 m
- Average heart rate
- 173 bpm
- Max heart rate
- 190 bpm
- Cadence
- 166 spm
- Average power
- 355 W
- Weighted power
- 373 W
- Calories
- 55 kcal
Through the run
Kilometre splits
| km | Pace | Relative pace | Elev | HR |
|---|---|---|---|---|
| 1 | 4:21 | — | 170 | |
| 0.1 | 3:57 | — | 189 |
Best efforts
- 1K4:05