RoadFrom Strava export
Evening Run
6 Jun 2026, 20:21 local
Training forecast: Avoid running tomorrow, and no more than 5km the day after • Mileage:🟣 • www.myTF.run
- Distance
- 1.69 km
- Moving time
- 10:12
- Elapsed time
- 10:12
- Average pace
- 6:01 /km
- Best pace
- 5:18 /km
- Elevation gain
- 0 m
- Average heart rate
- 168 bpm
- Max heart rate
- 179 bpm
- Cadence
- 108 spm
- Average power
- 195 W
- Weighted power
- 200 W
- Calories
- 107 kcal
Through the run
Kilometre splits
| km | Pace | Relative pace | Elev | HR |
|---|---|---|---|---|
| 1 | 5:43 | — | 163 | |
| 0.7 | 5:26 | — | 177 |
Best efforts
- 1K5:25