RoadFrom Strava export
Evening Ride
29 May 2026, 20:22 local
- Distance
- 5.76 km
- Moving time
- 19:30
- Elapsed time
- 19:30
- Average speed
- 17.7 km/h
- Max speed
- 34.6 km/h
- Elevation gain
- 17 m
- Average heart rate
- 150 bpm
- Max heart rate
- 175 bpm
- Cadence
- 64 rpm
- Average power
- 56 W
- Calories
- 185 kcal
The first and last 400 m of every route are hidden, along with any privacy zones.
Through the ride
Kilometre splits
| km | Speed | Relative pace | Elev | HR |
|---|---|---|---|---|
| 1 | 15.4 km/h | +6 | 133 | |
| 2 | 15.1 km/h | +4 | 151 | |
| 3 | 22.7 km/h | +1 | 163 | |
| 4 | 25.0 km/h | -3 | 165 | |
| 5 | 19.1 km/h | -3 | 150 | |
| 0.8 | 14.4 km/h | -2 | 142 |