RoadFrom Strava export
Evening Ride
26 Apr 2026, 20:24 local
- Distance
- 11.47 km
- Moving time
- 32:43
- Elapsed time
- 33:28
- Average speed
- 21.0 km/h
- Max speed
- 44.4 km/h
- Elevation gain
- 48 m
- Average heart rate
- 173 bpm
- Max heart rate
- 196 bpm
- Cadence
- 61 rpm
- Average power
- 76 W
- Calories
- 381 kcal
The first and last 400 m of every route are hidden, along with any privacy zones.
Through the ride
Kilometre splits
| km | Speed | Relative pace | Elev | HR |
|---|---|---|---|---|
| 1 | 19.9 km/h | 0 | 133 | |
| 2 | 20.2 km/h | +6 | 166 | |
| 3 | 22.3 km/h | +2 | 170 | |
| 4 | 18.2 km/h | +7 | 178 | |
| 5 | 21.2 km/h | +3 | 180 | |
| 6 | 19.5 km/h | +8 | 181 | |
| 7 | 21.3 km/h | -4 | 180 | |
| 8 | 26.8 km/h | -2 |