RoadFrom Strava export
Evening Run
30 May 2025, 19:36 local
- Distance
- 5.29 km
- Moving time
- 37:03
- Elapsed time
- 44:30
- Average pace
- 7:00 /km
- Best pace
- 1:51 /km
- Elevation gain
- 25 m
- Cadence
- 142 spm
- Calories
- 472 kcal
The first and last 400 m of every route are hidden, along with any privacy zones.
Through the run
Kilometre splits
| km | Pace | Relative pace | Elev | HR |
|---|---|---|---|---|
| 1 | 7:00 | +8 | — | |
| 2 | 7:25 | +1 | — | |
| 3 | 6:42 | -1 | — | |
| 4 | 6:38 | -5 | — | |
| 5 | 6:15 | -2 | — | |
| 0.4 | 6:06 | -3 | — |
Best efforts
- 1K6:20
- 5K40:46