RoadFrom Strava export
Morning Run
21 Jun 2021, 05:02 local
- Distance
- 7.08 km
- Moving time
- 29:12
- Elapsed time
- 38:57
- Average pace
- 4:07 /km
- Best pace
- 0:55 /km
- Elevation gain
- 23 m
- Calories
- 628 kcal
The first and last 400 m of every route are hidden, along with any privacy zones.
Through the run
Kilometre splits
| km | Pace | Relative pace | Elev | HR |
|---|---|---|---|---|
| 1 | 6:35 | +7 | — | |
| 0.9 | 3:51 | +2 | — | |
| 3 | 4:58 | +4 | — | |
| 4 | 3:45 | -7 | — | |
| 5 | 3:37 | -4 | — | |
| 6 | 3:30 | +2 | — | |
| 7 | 5:38 | -3 | — | |
| 0.2 | 7:41 | -1 | — |